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How to Stay Sharp As You Age

Feeling forgetful? Preserving your mental abilities as you get older is easier than you think.

By Krisha McCoy

Medically Reviewed by Cynthia Haines, MD

So you’ve noticed some changes in your thinking; you often misplace your keys or have trouble coming up with the right word in conversations. But how do you know when these changes are a normal part of getting older or if they might be pointing to a health problem such as dementia?

How To Stay Sharp As You Age